Asparagus contains healthy amounts ofvitamins A

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“Nothing’s growing on them, they haven’t beensprayed.”John Delgado, a medical toxicology fellow at the Rocky MountainPoison and Drug Center, seems to agree that there is little cause forconcern.”I don’t think I would worry specifically about insecticides in thatsetting,” Delgado says. It is also said to reduce phlegm and mucus, ease constipation andsoothe internal membranes. Asparagus contains healthy amounts ofvitamins A, B complex, C and E, along with potassium and zinc.”And it’s the only food in the world that makes your pee smelldifferent,” Jim says with a smile.

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